Gambling involves placing a wager on a random event in the hope of winning something of value. While it does involve some element of strategy, this type of gambling typically discountes the value of any such strategies. The three key elements of gambling are consideration, risk, and prize. Whether you choose to place a bet on a sports team or on a poker table, there are some important things to consider.
Signs of a problem
When you suspect that someone you care about has a gambling problem, don’t be afraid to talk to them. While they may deny their problem, it is important to discuss it openly. If you think that they’re expressing feelings of guilt or shame, you may want to seek professional help. There are several symptoms of gambling addiction that you can look for, including lying, staying out late, and stealing money.
The first sign that a person is having a gambling problem is the way they spend their time. A person who spends a large portion of their time gambling will have very little time for other pursuits. They may also be unable to cover their losses, making them increasingly reliant on family and friends for money.
Another symptom is the inability to control one’s gambling. Even if an individual tries to curb their gambling, it is impossible to stop completely. A person with a gambling addiction will find it difficult to control their urges and may become restless and irritable without the gambling.
Treatment options
While there are many different types of treatment for gambling addiction, the most effective and widely available approach is cognitive behavioural therapy. This approach teaches patients how to recognize their irrational beliefs and develop new, healthy habits. Typically, treatment consists of one-on-one therapy with a therapist and group therapy sessions.
Regardless of which form of treatment is chosen, the most important step in healing from a gambling addiction is to take the first step. The first step is admitting that you have a problem and attempting to make changes. People with addictions often struggle with denial and try to minimize their problems, or find excuses to continue the behavior. Ultimately, the addiction grows more destructive and affects more aspects of life.
Problem gamblers typically suffer from depression and anxiety, as well as a lack of self-respect. In addition, almost one third of those suffering from gambling addiction will attempt to kill themselves.
