Gambling is the betting or staking of something of value, with consciousness of risk and hope of gain, on the outcome of a game, a contest, or an uncertain event whose result may be determined by chance or accident. It is distinguished from skill-based games of chance, such as chess, in which some degree of knowledge and strategy is required. In some cases, the act of gambling can be considered illegal.
There are a number of warning signs associated with problem gambling. A person who has a gambling problem may: — Repeated unsuccessful attempts to control or cut back on their gambling – or to stop gambling entirely — Gambles when they are feeling distressed (e.g., helpless, guilty, anxious or depressed) — After losing money at gambling, they return the next day to try and get even (“chasing” their losses) — They lie to family members, therapists, or others to conceal the extent of their involvement with gambling — They have jeopardized or lost a significant relationship, job, educational or career opportunity because of their gambling — They have committed illegal acts, such as forgery, fraud, theft, embezzlement or other forms of property crime, to fund their gambling habit — They are reliant on family members or friends to provide money to relieve desperate financial situations caused by their gambling
Problem gambling affects people of all ages, but it usually develops in adulthood. It can be hard for people to recognize that they have a problem, especially if they’ve lost a lot of money and strained or broken relationships as a result of their gambling. Fortunately, there are many ways to get help for a gambling disorder, including therapy, medication and self-help programs.
The biggest step is admitting you have a problem, which can be difficult, particularly when you’ve already lost so much and hurt so many people along the way. However, recognizing the issue and seeking treatment can help you break your gambling habits. There are also several ways to help a loved one who has a gambling addiction, such as setting boundaries in managing money, taking control of the family finances, and regularly reviewing bank and credit card statements. If you or a loved one has a gambling disorder, BetterHelp can match you with a therapist who can help. Take the assessment and get matched in as little as 48 hours. Start your journey to recovery today!
